Lavender is known for its soothing and calming properties, but there are numerous uses for the delightful oil produced by this plant. Being extracted from the flowers of Lavandula angustifolia, this little yet powerful herb will make you fall in love with its many benefits so much, that you wouldn’t wish to be without the sweet-smelling note it holds
#1 Lavender Oil For Hair
Now, it is no secret that oils are right for your hair, so what could make lavender oil so unique? Well frankly, it is exceptional for your scalp. Lavender oil has natural antimicrobial and antiseptic properties, which makes it perfect for scalp acne, fungal dandruff, or any bacterial scalp infections. Lavender oil holds just enough moisture, aiding in natural sebum balance and achieving the ideal equilibrium your scalp needs. Not to mention - regular massaging with lavender oil can improve blood circulation, preventing hair loss and aiding in hair growth. Its soothing properties could calm even the itchiest scalp.
#2 Lavender Oil For Sleep
We are not shocking anyone with this one now, or are we? If this is your first encounter with the fact that lavender oil promotes a healthy, all-night sleep, then you must be a sound sleeper who never had to worry about this problem. Yet to others, insomnia is a long-term problem lasting weeks or even months.
The best thing about lavender oil is that it is 100% natural, so you don’t have to worry about ingesting any sleep pills. The oil helps you sleep because it can relieve stress and anxiety while
promoting relaxation. If you want to be more gentle on your system - try diffusing a couple of drops of lavender oil before going to sleep, instead of forcing medication upon your body. Other ways to use lavender oil for a good night’s sleep are: to apply it on your forehead and temples or spread a few drops on your pillow
#3 Lavender Oil For Acne
Due to the antimicrobial and
antioxidant characteristics of lavender oil, it can nourish and kill off bacteria and reduce acne. It soothes and moisturizes the skin, which additionally helps minimize the appearance of acne scars and dark spots. Indirectly, lavender helps reduce acne in adults by minimizing stress, which is one of the main causes of adult acne nowadays.
Numerous studies suggest that stress and acne are connected - when we are stressed, the skin is secreting abnormal amounts of sebum. So the anti-stress characteristics of lavender oil are perfect, but its soothing properties take it up a notch because lavender oil can balance the sebum-secretion of the skin. Unlike many essential oils, it is safe to use on the skin without causing irritation or dryness. Oil users claim that lavender oil clears the face’s complexion and could clear pore impurities. Lavender oil always needs to be diluted with another base oil like olive or
jojoba oil. Mixing lavender and tree oil could bring even better results when used for acne
#4 Lavender For Stress-Relieving
Are you over-working yourself? Is there just too much to do all the time, while you need a minute to relax? Lavender oil could be your perfect companion, mostly because it will keep quiet. Just joking, that too. But did you know there was a study published in the Journal of the Medical Association of Thailand which suggests that lavender oil had amazing effects on the mood responses, as well as on the central and autonomic nervous systems of the participants? The results further revealed that lavender oil leads to reduced blood pressure, skin temperature, and heart rate - all good examples of stress-related problems. Just diffuse a couple of drops of your lavender oil and inhale it, or if you do not have a diffuser - add a few drops to a spray bottle together with some water and use as a refreshing mist in your room. Combining a 2-in-1 effect would be to take a lavender oil bath, which will both leave you feeling relaxed and refreshed while nourishing and soothing your skin.
#5 Lavender For Learning
Tightly-related to its stress-relieving properties, lavender oil seems to aid in the better memory and overall cognitive function. A recent study from 2016 claims that inhaling lavender helped the test group remain calm and focused when asked to do numerous stressful tasks. While the focus is one of the main learning problems, lavender oil could help people fixate their attention on what they are learning and concentrate fully.
#6 Joint and Muscle Pain
Having the reputation of the ultimate relaxer, it is of little surprise to us that lavender also eases joint and muscle pain. When used as a compress, it can penetrate deeply into the muscles and tissues and increase circulation while it lessens any persistent pain. To ensure you are getting the most out of the oil, we suggest to use it when enjoying a deep tissue massage or by soaking a towel in a mixture of warm (not hot) water and a few drops of lavender oil.
#7 Lavender And The Moth
This little herb is almighty in its ability to repel insects and mostly - moths. Who would want to have their precious clothes ruined by these little, otherwise harmless insects? That’s right, nobody.
We are so lucky that insects dislike the odor of this sweet-smelling flower! To repel moths we suggest you get wardrobe sachets and pour a couple of drops of lavender oil, then hang in your closet, while reapplying the oil every 4-6 months to keep the smell strong enough. You could also add a few drops of lavender oil to your favorite moisturizing lotion and try it as a natural mosquito repellent. Many people use it instead of a store-bought one.
#8 Lavender Oil For Sunburns
Aloe vera is not the only expert when it comes to sunburns. Lavender holds a lot of skin-soothing characteristics, which are great if you were exposed to the sun a bit too much. Mixing aloe vera juice with lavender and coconut oils might be the ultimate “after-sun lotion.”
Where Can You Buy Lavender Essential Oil?
Variety of lavender oil could be bought from
Amazon as well.
